Daniel Okonkwo
EMDR and trauma-focused therapy
Trauma specialist trained in EMDR and trauma-focused CBT. We go at the pace you set, and stabilisation always comes before processing.
- Trauma & PTSD
- Anxiety
- Depression
Every therapist here is licence-verified. Filter by what you are working through, how you want to meet, and what you can spend.
EMDR and trauma-focused therapy
Trauma specialist trained in EMDR and trauma-focused CBT. We go at the pace you set, and stabilisation always comes before processing.
CBT for anxiety, panic and burnout
Accredited CBT therapist helping people quiet relentless worry and rebuild after burnout. Practical, structured, and usually shorter than you expect.
Couples therapy — repairing the cycle, not assigning blame
Emotionally focused couples therapist. I work with the pattern between you rather than deciding which of you is right.
OCD and intrusive thoughts — ERP specialist
ERP-trained OCD specialist. I will not reassure you, and that is precisely why this works.
Anxiety and cultural transition for people living abroad
For the specific loneliness of building a life in a country that is not the one you grew up in.
Eating disorders and body image — CBT-E trained
Specialist eating disorder therapist. You do not have to be "sick enough" to deserve help.
Adult ADHD, late diagnosis and the shame that came with it
ADHD-specialist therapist. Systems that fit your brain, plus unpicking thirty years of being told you were lazy.
Burnout and executive pressure, in Bulgarian and English
Working with founders, engineers and healthcare staff on burnout, boundaries, and why stopping feels unsafe.
Depression, grief and the long flat middle
Integrative therapist working with depression, bereavement and the losses that do not involve a death.
LGBTQ+ affirming therapy and identity work
Affirming by default. Identity, coming out, transition, faith and family conflict, and the weight of minority stress.
Teens, young adults and the pressure to have it figured out
Adolescent specialist working with 13–19s on anxiety, school pressure, identity and self-harm.
Addiction, recovery and harm reduction
Alcohol, drugs, gambling and compulsive behaviour. Abstinence or moderation — your goal, not mine.